2025 – MBSR
WINTER SESSION (UW Health in person at Science Drive Medical Center)
Class: January 15 to March 12 2025, 5:30 pm – 8.00 pm CST
Intensive Day of Practice: Sunday, March 2 2025, 9:00 am – 4:00 pm CST
2024 – MBSR
WINTER SESSION (UW Health Online Via Zoom)
Class: January 16 to March 12 2024, 5:30 pm – 8.00 pm CST
Intensive Day of Practice: Sunday, March 3 2024, 9:00 am – 4:00 pm CST
* Co-facilitated with Lisa Thomas Prince
2020 – MBSR
WINTER SESSION (El Camino Hospital and Online Via Zoom)
Class: February 11 to April 7 2020, 7:00 pm – 9:30 pm PST
Intensive Day of Practice: Sunday, March 29 2020, 9:30 am – 12:30 pm PST
Samma Sati 