Samma Sati is an organization dedicated to the study, teaching, practice and dissemination of mindfulness.

Sati means “mindfulness,” “awareness” and samma means “right,” “wise,” “skillful,” in the Pali language. Literally, samma sati means right mindfulness. More broadly, samma sati means to clearly know and understand what is happening internally and externally, in order to alleviate suffering in oneself and others.

Follow Samma Sati on WordPress.com